HIKING CHECKLIST
Tips on good hiking:
1. A comfortable hiker is a happy hiker.
2. Don’t take anything that is not necessary.
3. Be prepared for the conditions you are hiking in.(weather, terrain, type of trail, etc.)
4. It is better to wear layers of clothes than 1 heavy jacket.
5. Hiking boots provide support to your foot. Avoid wearing flat soled shoes.
6. Keep your feet dry to avoid blisters.
7. Carry enough, but not too much water. 1 or 2 quart canteens work well on most hikes.
8. Keep your gear in your pack. Swinging equipment can break and waste energy.
9. Know emergency procedures.
10. Know where you are going!
Note: Having the proper equipment is essential to a good hike. Most equipment needed can be obtained from around the house or purchased at local dept. stores. Avoid "High end" camping supply stores.
HERE IS A LIST OF EQUIPMENT TYPICALLY NEEDED ON MOST HIKES
|
CHECK |
TYPICAL |
ALTERNATE |
|
Hiking backpack |
Bookbag | |
|
Wool / cotton blend socks (extra in pack) |
Gym socks (extra in pack) | |
|
First aid kit |
Band aids. soap | |
|
Hiking Boots |
Better quality tennis shoes (not flat soles) | |
|
Raingear |
Large garbage bags | |
|
Canteen |
Plastic soda bottle | |
|
Shoestrings |
light duty rope | |
|
Snacks (granola type) |
Breakfast cereal | |
|
Hat |
Bandanna | |
|
Lunch (if needed) | ||
|
Jacket or sweatshirt | ||
|
Toilet paper / tissue | ||
|
Emergency change |
Optional Equipment : Map & Compass, pencil & notepad, watch, Pocket knife, Camera, Nature books, Mosquito repellent, Sunscreen, binoculars, sunglasses, safety pins,
Remember: Take only pictures and leave only footprints.
Happy Hiking
